ABOUT

Located on the border of Lakeview
and Buena Park Chicago, IL

 
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Your home for exceptional Pilates


Pilates Advantage, providing quality Pilates instruction in Lakeview for more than twelve years.

We work with clients of all ages. From athletes and bodybuilders to “I just hate to exercise” types.

Our experienced instructors work with clients recovering from surgeries and injuries of all kinds.

 

We help clients work through arthritis, fibromyalgia, multiple sclerosis, and scoliosis. By tailoring each workout for the client’s needs, Pilates works for any fitness level.

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Meet our Instructors 

All instructors at Pilates Advantage are Romana’s Pilates certified, which holds the highest standard in the industry and provides the tools to fully utilize the Pilates Method giving clients the Pilates advantage in their work, play, and everyday lives.

Always train with the best.


 

Cathy Vaccaro

Trained as a dancer, then trained to teach dance, Cathern Vaccaro's first experience with Pilates in 1990 opened a new door. She entered the Pilates certification program in 2000 which included 600 hours of apprenticeship, instructional seminars, supervised teaching and both written and practical examinations. She completes annual continuing education seminars to remain a Romana’s Pilates Certified Instructor.

After 20 years of teaching dance to all ages, Cathern has Pilates clients from 8 years old to 93 years young. With this wide range of clients, she also has experience helping clients recover from back surgery, hip replacement, shoulder, knee, and back injuries and helps clients work through arthritis, fibromyalgia, and scoliosis. By tailoring each workout for the client's needs, Pilates works for any fitness level.

 
I had not worked at a desk for years until Covid hit and I started teaching my Pilates clients zia Zoom. Sitting in front of the computer for hours at a time my back hurt, my legs ached, my neck was sore and I developed a renewed understanding of how hard it is to sit all day! My Pilates Matwork saved the day. I made it a priority every day to get my workout in to save my aching body and mind!
— Cathy Vaccaro
 

 
 

Patrick Coughlin

Patrick is a RomanasPilates Certified instructor who has been teaching at The Pilates Connection in Evanston and Balance Health and Wellness in Chicago. Living an active life has always been a priority for Patrick. He was first introduced to Pilates in 1999 in conjunction with his dance classes. Growing up with activities such as ballet, gymnastics and crew sparked his initial interest in protecting the body through the strong mind body connection.

Searching for an exercise regimen that would support an active lifestyle brought him back to Pilates while in college. He trained extensively with Cathern Vaccaro, John Lisiecki, Rhonda Celenza and Juanita Lopez.

 
Patrick is an excellent teacher - He knows when and how to push me -the hour flies by! I, who have always detested exercise, have been under Patrick’s tutelage for several years. AND I feel stronger and healthier than I ever have. I strongly recommend Pilates Advantage
— Julie H.
 
 

 FAQ

  • Close fitting tops, tank tops or tee shirts with leggings or close fitted shorts are recommended. Socks are required and grippy socks are preferred.

  • The #36 Broadway and #80 Irving Park buses stop a few yards away from the studio. The Sheridan El stop for the Red Line is .03 miles or a 6 minute walk from the studio.

  • There is street parking at the meters on Broadway and Irving. On the side streets there is limited parking and requires a permit after 6:00pm.

  • We have a firm 24 cancellation policy. If you have a session scheduled and it is less than 24 hours prior, your account will be charged the full amount. If you have a true emergency do not cancel through Wellnessliving, please text us at 773-297-7442 and we will do our best to accommodate you.

  • Yes, there is a shower with towels and body wash. Please bring your own shampoo, conditioner and any special body wash.

  • Yes, the introductory package of Private Pilates allows you and your instructor the one on one attention needed to safely get you started with Pilates.

  • Yes, that is why we use only Gratz Pilates equipment. Joe Pilates had Gratz manufacture his equipment from his own drawings. Their equipment is truest to his original designs for the best results as intended by Joe.

 
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  Studio Policies

  • If you are unable to keep your appointment you are required to notify Pilates Advantage 24 hours in advance by text or email or agree to pay for the missed appointment in full.

  • Payment is required at the time of booking.

  • All purchases are final and non-refundable.

  • All sessions are 50- 55minutes long at the instructor’s discretion.

  • Reformer Plus classes are scheduled on a standing basis to ensure a stable workout routine for all members - make-up classes can be scheduled by the staff or in any Tower class.

  • Make-up classes are not allowed for no-shows or late cancellations.

  • Make-up classes must be utilized before your current package or membership expires.

  • Socks are required for all classes and grippy socks are preferred.

  • No purses, backpacks, bags, or cell phones are allowed in the studio, secure lockers are provided.

  • All clients are required to clean their own equipment and/or mat after each session.

 
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